Welcome to Equus Auri
Situated in West Sussex, we provide horse facilitated sessions for personal development growth and learning, an experiential and holistic learning approach that supports deepening human emotional intelligence.
Equine Assisted Learning
To feel safe, horses are always noticing and sensing everything around them.
Horses sense us when we are near and in return we become aware of their natural and excellent emotional attunement.
They can help us engage holistically, remind us to not solely run with our heads but take note of emotional information in the body too.
Our Equine Assisted Learning (EAL) sessions guide noticing different emotions, what they might mean and explores how to integrate this information back into everyday life.
EAL
- Has the potential to advance social and emotional skills in personal environments and in the professional workplace.
- Is a way to develop self-confidence and explore what healthy physical and emotional boundaries look like.
- Gives a greater understanding of one’s own feelings and can help with reading emotions in others.
Click below to learn more about Equine Assisted Learning.
learn moreThe Horses
Do you take time in your day, to be still, to be present?
Horses only live in the moment; they demonstrate being in the ‘now’ and can be guides in the experience of mindfulness. Incorporating mindfulness practice into our daily lives has been known to hold positive therapeutic benefits, for not only emotional health but physical health too.
Equine feedback is pure, always authentic and non-judgemental. A relational connection with a horse is partnered with honesty; it can support being true to one’s own feelings and help elevate our sense of well-being.
Click below to find out more about connection with horses.
learn more
Qualifications and accreditations
Founder of Equus Auri in 2024, Lara has been involved with horses for over 30 years and is a trauma informed, accredited practitioner in level 5 Equine Facilitated Human Development (EFHD).
She is qualified to work 1:1 with adults in the non-therapy sphere of equine assisted learning (EAL).
about lara
Contact Form
If you'd like to get in touch then please use the contact form to send us a message.